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4 weeks to sort the niggle
Inclusions:
> 4 × Physio sessions (30 min)
One to one, private and completely tailored to you. Includes all the bells and whistles: in-depth assessment, biomechanical screen, dry needles, manual therapy, taping etc etc!
> 4 × Small Group Pilates classes (60 min)
Small group classes using a range of Studio Pilates equipment. A completely tailored program that intertwines with your Physio program and goals.
> Home program built around your week
Emailed to you same day as Physio. No apps, no stick men on crumpled paper. Straight to the point, tailored and specific exercises and stretches
> 4 × Physio sessions (30 min)
One to one, private and completely tailored to you. Includes all the bells and whistles: in-depth assessment, biomechanical screen, dry needles, manual therapy, taping etc etc!
> 4 × Small Group Pilates classes (60 min)
Small group classes using a range of Studio Pilates equipment. A completely tailored program that intertwines with your Physio program and goals.
> Home program built around your week
Emailed to you same day as Physio. No apps, no stick men on crumpled paper. Straight to the point, tailored and specific exercises and stretches
What this looks like in practice:
Weekly Physio + weekly Pilates, four weeks in a row, with a 2-week buffer for the inevitable life thing — a kid getting sick, a work trip or meeting clash. That buffer is built in. Use it if you need it (note: standard cancellation t's &c's will apply)
Weekly Physio + weekly Pilates, four weeks in a row, with a 2-week buffer for the inevitable life thing — a kid getting sick, a work trip or meeting clash. That buffer is built in. Use it if you need it (note: standard cancellation t's &c's will apply)
A note on timing:
Your 8 sessions are designed to be used within 6 weeks. Not an admin rule — the research is clear that clustered, consistent treatment works dramatically better than the same sessions spread thin. We've built the window so you actually get results.
Physio is often claimable with your Private Health Insurance. Itemised receipt provided on completion of sessions for claiming back from your health fund.
Our Guarantee:
If you're not feeling progress after your first two sessions, we'll switch to a different Physio or refund the balance of your package. We'd rather you found the right physio or could walk away if its not the right fit.
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Senior Physio. Small group Pilates. A home program built around your week.
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