Inclusions:
> 12 × Physio sessions (30 mins)
Staged across 12 weeks. One-on-one, 6 sessions in the first 3 weeks for momentum, weekly for the next 4, then fortnightly. 

What this looks like in practice:
6 Physio sessions front-loaded into the first 3 weeks (twice weekly to start), then weekly for 4 weeks, then fortnightly for the final 5 (total 12). Private Pilates layered in across the 12 weeks, roughly one a week (total 10). We've built in a 4 week buffer for the sickness/ emergency work trip stuff. Use it if you need it (note: standard cancellation t's &c's will apply)

You've got 16 weeks from today to use all 22 sessions (12 Physio + 10 Private Pilates). The research on musculoskeletal care is unambiguous: consistency beats intensity. Renew's staged structure — front-loaded, then steady, then fortnightly — is built specifically around the dose-response curve for proper soft tissue and movement change. The 16-week window isn't an admin rule. It's the timeframe where we know you'll get a real overhaul, not just a long string of appointments. With a 4-week buffer built in for the inevitable life thing — a kid getting sick, a work trip or meeting clash.

Private Health?
Physio is often claimable with your Private Health Insurance. Itemised receipt provided on completion of sessions for claiming back from your health fund. 

Our Guarantee: